Roy Helu returns to limited practice

Redskins RB Roy Helu returned to a limited practice on Wednesday.  He missed the past week-and-a-half with soreness in both Achilles.  Helu won't play in the team's preseason game this Saturday, though, and he's iffy for Week 1.  He's fallen well behind Evan Royster -- and may even be behind rookie Alfred Morris.  Helu's talent -- and HC Mike Shanahan's productive running scheme -- is keeping him on the fantasy radar, but Helu remains just a late-round flier at this point.

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