In life there are many challenges we face every day. Some individuals may have to get away from their environment to become a more positive person, while others have to grow through experiences in order to find themselves. Yoshickat Thomas had to find her way through trials and tribulations. Growing up in Philadelphia Yoshickat experienced the social conditioning, racism, and the act of living a hostile environment. 
There were some tough times in Thomas’ life where she had to take a step back and realize the process of changing within was needed. “Patience and looking back at my past molded me into the great woman I am today.” I understand my past was very challenging, but I never let it defeat me or what I am trying to accomplish in life says Thomas.”
Thomas overcame many obstacles and has built a new image and occupation within her line of work. Not only does she own her own fitness company, but she loves to help out the community. Helping the community has been one of Thomas’ greatest accomplishments, because people she never thought have looked up to her not only as a woman, but as a person that is a motivator.
“I want to help people get to the next level with overcoming a challenge or obstacles in their life. I use my own trials as a way to encourage them to never give up hope on any of their dreams. No matter how large or small a goal is you can achieve them with these three steps.” The three steps to overcoming obstacles are being able to accept the past and let it mold you to become a better person, never let anybody tell you that you will never achieve a goal, and lastly always have faith.” Faith is what kept my dreams alive when I couldn’t see nothing but darkness says Thomas.”
Every day Thomas is helping others at her fitness centers. She pushes them when they need encouragement, give tips and advice on how to stay healthy, and just be that support system that motivates them to get what they deserve in a positive manner.
“The Gym was my temple. When I was angry or having a down moment that is what inspired me to build something from the ground up. It’s something about building your body to the way that you want it exciting.”
Outside of the gym Thomas volunteers at her church as a sound and video engineer and hopes to keep impacting people in a positive manner. “We need more positive people to help others and build them up. Lets stop fighting each other and live together in peace says Thomas.”
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